Skip to main content

Learning to say NO - Essentialism

It is official I am burnt out. I have for a very long time taken too many activities on just because I felt that they were worth doing to help in the transition towards a sustainable system. But the past few weeks has shown me that my creative spark can destroy me completely and I can fall easily in the Madness of doing more.

What led me to that is learnign to say yes to everything.

I said yes to do so many things to the point I wasted so much time in things that were not really beneficial to me. .My thirst to success by doing more just led me to failure. My thirst to be accepted by others led me to disappoint those individuals as I burnt out. My stress level also rise up to the sky and I burst into despair.

A solution had to be found.

My fist step, to cancel one after the others all my appointments.
My second step, to look for an answer.

I came across to 'Essentialism' by Greg McKeown.

He asked this simple question 'What stop people to breakthrough to the next level?'

From my own perspective, focus for sure and not being able to respond to your own needs by keeping responding to the needs of others.
Responsibility means  being response-able. Being able to respond to call for action.
if you have to many call for action that would possibly lead you to success and you try to respond every single call. Success can become a catalyst for failure.
This is where I am right now. Failure with a big F.

I want to change my mindset. Why not essentialism and more importantly saying NO.

To learn more about Essentialism - Check out those links:
- Greg McKeown Talks at Google - https://youtu.be/sQKrt1-IDaE
- Video Review for Essentialism by Greg McKeown - https://youtu.be/kDKy_O-gmJw
Labels:

Comments

Post a Comment

Popular posts from this blog

Time to listen

Sometimes our own perspective on life may get in the way of what we understand when others speaks. Pause, breathe and really listen. You may learn something. if you are too busy with your own thoughts, you will not even realise what was said. You will probably misinterpret some important signal. So what to do, Pause, breathe, ask further questions before sharing an informed answer based on fact and not your own imagination
Read more

The fine line between envy and admiration - A little writing game

Envy (noun) =  a feeling of discontented or resentful longing aroused by someone else's possessions, qualities, or luck. Admiration (noun) =  something regarded as impressive or worthy of respect. It is a human tendency to envy  others for what they possibly represent. The more we think of others, insecurity can possibly sit in. Disconnection between them and us become even more tangible as emotions are embellishing the illusions. The mind is the biggest manipulator we have probably ever met. There is nevertheless a fine line between envy and admiration. It is worth contemplating the true nature of your inner arguments. Admiration by William Adolphe Bouguereau Play a game of multiple iterations with me for a second. Pick a pen and paper First Iteration - Start with I am envying this person (name) because - write why you envying this particular person - Ask yourself if you know or saw the whole truth about this person's life - Pause Second iteration - Replace I am envying ...
Post a Comment
Read more

Free Speech in the age of identity politics - Welcome back to the future of young days' bullying

The blur is real. When I was young, I was sent every holiday, in one of the toughest neighbourhood in Paris where most children of immigrants can be found, to experience first hand what it means to be a product of your environment. I was bullied not because of the colour I shared with them but what I represented in their mind - the product of a middle-class family. Yes, I was born neither white or black. I identify as mixed race. I was privileged to be raised in a household where your creativity and ingenuity was more prized than any other type of achievement (i.e. education, getting married or making money). The experience made me appreciate even more what was given to me. The experience also forced me to be very selective in what I was allowed to say depending on the people I was with. Social oppression in the age of free speech is just too real when you are young and uneducated. As for now, I am more educated and aware that free speech is one of the foundations of o...
Read more