It was long day yesterday. A beautiful day though. Work was done, meetings in the sunshine with collaborators, long walk with those we love. Then the thought came around 7pm - ''I need to cook now'' - Then the thought arose - ''I am soooo tired'' Then the thought emerged - ''let's binge'' and we did, it was fabolous... But I ate too much, I could not sleep. Now I am so tired. I can still feel the pasta in my belly. Why did I do that to myself...