Today, I've received an email from a friend and professional contact I appreciate and care for and also with whom I had on different occasions some tensions and disputes. When I read the emails, a thunder of emotions passed through me, a multitude of voices entered my mind all roaring despicable words. My first reaction was to follow the most basic instinct and to send an email that look as ugly as the emotions I felt. Then the 'Marcus Aurelius' inside invited me to write and reflect in a notebook - What is it that I want? What I wanted was to speak to the person in question to let them know that I care for them. They did not answer the telephone To distract myself, I then turned to Youtube and as I was browsing - Carl Jung' serendipity came through. I came across a video produced by Arte: How can we have a disagreement well? where Maxime Rovere, philosopher, and author of ''Wishing each other well and doing each other harm. Philosophy of Dispute - delineated h