Skip to main content

Waking up from Manipulation and doing something about it

Love comes when manipulation stops; when you think more about the other person than about his or her reactions to you. When you dare to reveal yourself fully. When you dare to be vulnerable. Joyce Brothers

The basic tool for the manipulation of reality is the manipulation of words. If you can control the meaning of words, you can control the people who must use the words. Philip K. Dick

It has been an interesting past 6 weeks where I've learnt first hand how it feels to wake up from manipulation. The past week has been the last chapter where  my eyes finally became wide opened on what has gone on in the past few months. I did not want to look at the truth because I wanted to please others, I wanted to feel connected to them but I always ended up feeling betrayed and my tasks at hand going through the windows because I was too busy trying to meet others half way and depleting all my energies in agenda that were not beneficial to me.
I am a nice person. This is who I am. But probably not the cleverest when it comes to recognising toxic individuals. I do remember a time when I left my own country in order to regain some sense of self but I have lost myself again by putting the needs of others first before my own.
Others may feel the same and probably came to the realisation that something odd is happening in their life, not understanding why they feel tired and restless, why they feel that they are not looked after by others and why they have the impression to be betrayed. People do not hurt consciously but they do it unconsciously by being demanding of others and hoping that others will take responsibility for them. Personally, I have taken too much responsibilities to the point where I burnt out. Please do not do the same

Below is a list of articles I've read to just identify the issue and learn to deal effectively with manipulation. I hope it will help:
1) https://www.psychologytoday.com/blog/communication-success/201510/14-signs-psychological-and-emotional-manipulation
2) http://theunboundedspirit.com/10-clever-ways-deal-toxic-people/
3) https://www.psychologytoday.com/blog/lifetime-connections/201403/how-handle-manipulators
4) http://www.lifehack.org/articles/lifehack/dealing-with-manipulative-people.html
5) http://lifeesteem.org/wellness/wellness_manipulation.html


Labels:

Comments

Post a Comment

Popular posts from this blog

Horrid Airbnb Experience - Part 6

In part 5, M. confront B. who is half of the man we first met. He cries and he is ashamed of himself. He promises he won't drink no more. We decide to keep him one more night and to help him with his car the following day. The night comes. M. is called to visit his sister. I decide to go with him reluctantly.  As M. and I come out of the house. B. comes down the stairs and said that he is going for a walk. I do not trust him. M. said to me to not worry that he talked to him and everything will be fine. We arrive in front of her sister house. I decide to go back to the house as I am not feeling well. I go back to the house. No one yet. I can hear the clickety of the keys in the door. I decide to open it because I know B. is back. He looks at me, scared. In his a Tesco bag with a pack of 10 Stella Artois. I am horrified. I decide not to confront him. He goes upstairs to the bedroom. I call M.: ''Come back to the house NOW''
Read more

Sorrow Cycle - Love is here to stay

If you find yourself going through another cycle of sorrow and grieving, there is a song that may help you.  ''Love is here to stay'', the music was written by  George Gershwin  with lyrics by  Ira Gershwin .  Ira Gershwin wrote the words after George's death as a tribute to his brother’s passing. The song resonates with me as I find myself missing a person I love dearly. It puts forward that whatever changes, love is here to stay. The memory of love received, the love that still remains that you receive each day, the love that you give, the love that you feel, the love that is still there to welcome within your life. It will always be there regardless of the earthquake, tsunamis, illnesses and sadness. No point closing yourself from it by fear of losing it again, embrace it and live fully.
Post a Comment
Read more

When it is good...

When it is good, it is so so good. You are in nirvana as you live for a second or two right now. And then before you know it, It's gone. Accept it. Do not look back. I can't promise that they will be some more enlightenment tomorrow. Yet if you start dancing and smiling, it will be so so good.
Post a Comment
Read more