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Feeling ungrounded? Bring a plant in your space

If you are feeling a bit dizzy, anxious, spacey and ungrounded for most of the day. In other words, if you are feeling like all your problems are in a cloud above your head and you cannot be fully present where you are, get a plant in the room, look at it and remind yourself that you are rooted in the current space and time ready to deal with the task ahead. Your problems of yesterday are gone until then...

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