Change begins with forgiveness

Forgiveness of self involves a change in how we view ourselves. Instead of feeling a lot of guilt, shame, and anger toward ourselves, we begin to replace those feelings with empathy, compassion, and love toward ourselves. Our view of self begins to shift.

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Horrid Airbnb Experience - Part 6

In part 5, M. confront B. who is half of the man we first met. He cries and he is ashamed of himself. He promises he won't drink no more. We decide to keep him one more night and to help him with his car the following day. The night comes. M. is called to visit his sister. I decide to go with him reluctantly. As M. and I come out of the house. B. comes down the stairs and said that he is going for a walk. I do not trust him. M. said to me to not worry that he talked to him and everything will be fine. We arrive in front of her sister house. I decide to go back to the house as I am not feeling well. I go back to the house. No one yet. I can hear the clickety of the keys in the door. I decide to open it because I know B. is back. He looks at me, scared. In his a Tesco bag with a pack of 10 Stella Artois. I am horrified. I decide not to confront him. He goes upstairs to the bedroom. I call M.: ''Come back to the house NOW''

Home Energy, Footpaths Challenge - Monitoring Energy Consumption

According to the Energy Saving Trust you could find that your energy usage drops by between five and 15% in the first year of using an energy monitor, which could be a saving of £25 to £75 on a £500 bill. I am following the homework of the Footpaths book as promised in previous post ( here ). I set myself to read my meters every week to monitor my energy consumption. It is tedious. I tried twice to make it an habit. I fell miserably. Reading is not really the issue but accessing the meter might be the issue. I better put my shoes elsewhere and learn to squat. I recognise that for changing you have to recognise first your pattern of behaviour. The truth of the matter is that I do not know exactly how bad we behave in our household. Badly, most probably. Example - I spent most of the day in my warm gown with a hat on. The heaters were off. Then family came back home in the evening. I went to the kitchen to cook. I came out of the kitchen, go...

Progress Trap

A progress trap is the condition human societies experience when, in pursuing progress through human ingenuity, they inadvertently introduce problems they do not have the resources or political will to solve, for fear of short-term losses in status, stability or quality of life. ( Wikipedia ) How willing are we to make the necessary changes for our future survival? Looking after ourselves, our health, others, their wellbeing, the planet, its sustainability. Yet, it is so easy to escalate commitment in telling ourselves and others stories which will enhance our status, stability and quality of life. The chase is on against time and oddities. We escape from the unsettling truth that the long term is doomed. Until we burn out - Exhausted from rat race, the running, the short-term goals. Breathe, Slow Down, Have a nice weekend. And get back in the trap next week.

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