The Miracle Morning by Hal Elrod

My colleague A. came back from the holidays sharing how a book changed her life for the better. She entered the world of Miracle Morning. She wakes up miraculously every day at 5am happier, healthier, more successful, with more energy.

A trick of the mind

I am sure.

Out of curiosity, I pick up the book to find out what are the 6 best habits that transform the lives of millions before 8am.

In A Day, The Book is read and dusted with the main key learnings.

Wake Up at 5am and Embrace Life S.A.V.E.R.S. (silence, affirmation, visualisations, exercise, reading, scribbling)

My favourite part of the book was reading The Miracle Morning Mission:

"Change one million lives, one morning at a time"

A percentage of the royalties for each copy of the book is given to charities and non-for-profit organisations.

I am inspired.

Comments

Change the world a nap at a time

Do not give up on the possibility to share your voice when you are tired. Just shout out loud: ''I am Tired - ''Leave me Rest'' - ''We need to change for a restful world'' Overworking, overstressing, overdoing, overdose it comes, your body will let you know sooner or later that it needs to re-energise itself. Change the world, by taking the chance to rest, a nap at time.

What is your job you do?

What is your job you do? Where do your work? are probably the hardest questions to answer to in a short sentence. It is great when you have a title, it gives a splash of your awesomeness in the face of your interlocutor. I am 'Consultant Associate'. I am 'Customer InSight Officer'. I am 'Data analyst Manager'... ( in your face) . Where do I work? I am a flexi-travelling worker. I mainly work from home. BUT, I also work in various places in the Midlands (Leicester, Northampton), also London, I jet set to Paris and Amsterdam sometimes... ( splash in your face) ... Those two questions are set to gauge both interlocutors' status. It is quite sad, the longer the title and list of places you go to, the more you appear awesome. Truth to be told, I love working from home and have a family to come back to after a long day making decisions. In my own perspective, the question should be reframed to 'What are you passionate about?' At least, you will connect mo...

Dream 1

We haven't seen each other for a while. She appeared next to me on the train. We talked about many things, we laughed and smiled. She was happy to see me. She convinced me to come to her place. She wanted to introduce me to her boyfriend. She wanted me to see her family again. Her partner was in bed when we arrived. He looked terribly like her brother. We went to the living room. Her grandmother, father and aunt were in the room. The lights were off. It was dark. The only light in the room was the TV. My heart lighted up when I saw them. I was happy to see them.

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