My mum has given me a piece of advices recently which I truly appreciated and I want to share it with you...
'There is no point of hurting people or yourself for free just because you cannot deal with your own negative thoughts'...'You have to learn to live in the present in order to be more compassionate with yourself and others'
'There is no point of hurting people or yourself for free just because you cannot deal with your own negative thoughts'...'You have to learn to live in the present in order to be more compassionate with yourself and others'
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