From mother to daughter

From mother to daughter - quote

My mum has given me a piece of advices recently which I truly appreciated and I want to share it with you...

'There is no point of hurting people or yourself for free just because you cannot deal with your own negative thoughts'...'You have to learn to live in the present in order to be more compassionate with yourself and others'

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Home Energy, Footpaths Challenge - Monitoring Energy Consumption

According to the Energy Saving Trust you could find that your energy usage drops by between five and 15% in the first year of using an energy monitor, which could be a saving of £25 to £75 on a £500 bill. I am following the homework of the Footpaths book as promised in previous post ( here ). I set myself to read my meters every week to monitor my energy consumption. It is tedious. I tried twice to make it an habit. I fell miserably. Reading is not really the issue but accessing the meter might be the issue. I better put my shoes elsewhere and learn to squat. I recognise that for changing you have to recognise first your pattern of behaviour. The truth of the matter is that I do not know exactly how bad we behave in our household. Badly, most probably. Example - I spent most of the day in my warm gown with a hat on. The heaters were off. Then family came back home in the evening. I went to the kitchen to cook. I came out of the kitchen, go...

Renunciation, an expression of creativity - Part 1

As young children, we’re all creative. We draw, sing, build and dream. Yet somewhere along the way – due to the influence of others and own insecurities – many of us put down these creative instincts. This is what Tom and David Kelley told her parents. Look, she is addicted to video games. she is in a bubble where no one can distract me. School misses her and she doesn't. She is aggressive and throws a tantrum when we try to stop her in her torment.Why did she stop to draw, sing, dance, dream? Why did she build a thick wall around me? Why does she refuse to reveal herself? Share her gift? The real I? Beauty is innocent and easily shredded. So hide it and be nothing. That was her motto. ... Because she believes that the revelation of the true self can be harmed by the influence of others, their jealousy, their agenda, their reflection, their unconscious Machiavellianism.

Facilitation training

We will be holding our next Footpaths facilitation training on the 12th and 13th Jan, possibly in Leicester, maybe elsewhere. If you know anyone in some other part of the country who would be interested in finding the people for and facilitating a Footpaths group, please do give them my phone number (0116 2899074) or direct them to our website ( http://www.leicesterfootpaths. org.uk ).

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