How to build Integrity?

1. fulfil your promises
2. keep appointments
3. Before you make a commitment, stop and make sure you can follow through on that commitment
4. get comfortable with saying no.
5. Pay attention to that feeling of internal discord when you are out of alignment with your goals and beliefs
6. Get super honest and authentic with yourself. Then learn to communicate it to others
7. Consider the habits and skills you need to develop to enhance your integrity
8. Avoid people who lack integrity

Blacklist

It may be time to create a blacklist of companies to avoid and definitely refuse to work for: - Those which are more than 3 miles than my home - Those which does not allow me to work from home - Those which does not allow me to work fewer hours - Those which pollute with no sorry - Those with negative employee reviews - Those which do not design products that are repairable - Those which do not put the wellbeing of their staff first what else, add to the list

Videos, Articles & Speaking

Videos I collect videos here Articles Here you can fi nd a li st of articles and posts I've written. Academic and Non-Academic . Book Contribution Welcome to Britain: An Anthology of Poems and Short Fiction Paperback – 15 April 2023 pen name Marie Adrien Bitty Healing Words 2024 - Short Story Podcasts and Radio Interviews A list of the radio interviews and podcasts on which I featured Speaking Inquiries I am always happy to speak to groups about the various projects I work on and my overall vision for sustainable, kinder and fairer communities. If you would like to invite me to speak, think first about the contribution you are able to offer. Everything I receive is reinvested back into the projects. Send me a message via on social media . About Marle Hello. I am Dr Marie Lefebvre. I am a researcher and I do projects . In the last 10 years, my work has been about refining and gras ping my purpose, the meaning of my work and mastering my ski...

Lightseekers

Lightseekers is a creative social enterprise that uses photography and storytelling as a platform to learn about and engage with important social issues. They specialise in cross-cultural education and deliver thought provoking programmes to low-income areas, where creative engagement is low and students are likely to experience exclusion and discrimination. How did I get involved with Lightseekers? I started Yoga in 2019 while finishing my doctorate and I met Kajal Nisha Patel, founder of Lightseekers and yoga teacher at Nilu.Yoga. The rest is history. We became friends and collaborators through the Breaking the Silence Initiative at Quetzal. Over the pandemic, we discussed in great details the impacts of poor mental health on wellbeing and physical health. Through our discussion, a project started emerging that will become Ways to Wellbeing - a 9 online session programme providing the tools and knowledge to communities to enhance their wellbeing. She invited me to become a director a...

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