It's been another day of everything - running around not even hearing the outside world. I have my headphones on. My phone is constantly buzzing in my pocket with notifications,reminding me of the things I need to do, to know, to fill today. It is a matter of trying to detach myself from all the thoughts going through my head. Get the MIND silent, feel my body, the motion of my joints, and the breeze of the wind in the ocean of people and cars.
Do you want to stay in one place and be rooted to ground yourself in a specific environment? Do you want to be leaving and go to different places to elevate yourself? Can you do both at the same time? Yes you can do both, do not ever think that where you are is static, the place is constantly changing and it is within the details that you can find new meaning for oneself and if this is not enough, plan time in and go to come back different..
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