If you Can Be a Dolphin

You need to get out. Join your peers and Family. Play!.
Are you taking your responsibilities too seriously? Focusing on work too much. Please for a day, be a dolphin, take time out and jump through the waves.
A bit of laughter, joy and movement are no harm.
Engage your mind on fun to relieve stress and regroup.

If fun does not sound fun.
Balance, Harmonize. Instead
Take time to love one another.
Clarify what is important.
How you can help and heal others?
Join a community and celebrate how alike you are.

If being human ain't fun, Be a Dolphin...

Home Energy, Footpaths Challenge - Monitoring Energy Consumption

According to the Energy Saving Trust you could find that your energy usage drops by between five and 15% in the first year of using an energy monitor, which could be a saving of £25 to £75 on a £500 bill. I am following the homework of the Footpaths book as promised in previous post ( here ). I set myself to read my meters every week to monitor my energy consumption. It is tedious. I tried twice to make it an habit. I fell miserably. Reading is not really the issue but accessing the meter might be the issue. I better put my shoes elsewhere and learn to squat. I recognise that for changing you have to recognise first your pattern of behaviour. The truth of the matter is that I do not know exactly how bad we behave in our household. Badly, most probably. Example - I spent most of the day in my warm gown with a hat on. The heaters were off. Then family came back home in the evening. I went to the kitchen to cook. I came out of the kitchen, go...

Horrid Airbnb Experience - Part 6

In part 5, M. confront B. who is half of the man we first met. He cries and he is ashamed of himself. He promises he won't drink no more. We decide to keep him one more night and to help him with his car the following day. The night comes. M. is called to visit his sister. I decide to go with him reluctantly. As M. and I come out of the house. B. comes down the stairs and said that he is going for a walk. I do not trust him. M. said to me to not worry that he talked to him and everything will be fine. We arrive in front of her sister house. I decide to go back to the house as I am not feeling well. I go back to the house. No one yet. I can hear the clickety of the keys in the door. I decide to open it because I know B. is back. He looks at me, scared. In his a Tesco bag with a pack of 10 Stella Artois. I am horrified. I decide not to confront him. He goes upstairs to the bedroom. I call M.: ''Come back to the house NOW''

Je suis MARIE and I am FREE

The terror attacks in Paris happened beginning of January 2015 - CharlieHebdo - . It was shock for us all. Then, the news frenzy started. Full coverage, TV panels. There were also the Youtube videos, the online articles and the Facebook news feed. Were you squashed emotionally? I personally was. The news feed on Facebook was full of hatred, fear and anger with endless discussion on pros and cons of free speech, satirical images, islam. Television broadcasting does quite well in sharing information. Furthermore, it is important to recognise that there are also some really good reporters and panellists on my list of contacts and I am sure in yours too. After reflection, I was not pleased with my own actions in the digital space. I am also a contributor, I am guilty and addicted. Freedom had to be taken back. I left my contemplation. I spent the evening with my nephews. They asked me for a story before going to bed. I told them the story of the Jackal and the Giraffe . Th...

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