Zero Suicide Alliance - Free Suicide Awareness Training

On the 10th September 2022, it is World Suicide Prevention Day

Let's Talk about Suicide and Make it a preventable death!

Thanks to Zero Suicide Alliance for providing training, evidence-based and interactive resources for supporting communities in preventing suicide.

Follow the three steps - SEE - SAY - SIGNPOST - to prevent suicide

Notice if someone looks tired or irritable. Ask the person if they are OK, we shall show our concerns and invite them to share their feelings. If through the conversation, we notice that the person does not feel that they belong to a family or a group, they feel like a burden. We need to identify the latter as a risk factor a person does not feel that they belong somewhere.

There are more information and cues in the training and I with all my heart invite you to complete it and share it with others.

Suicide is a preventable death - Let's Talk about it

Training here

Comments

Blacklist

It may be time to create a blacklist of companies to avoid and definitely refuse to work for: - Those which are more than 3 miles than my home - Those which does not allow me to work from home - Those which does not allow me to work fewer hours - Those which pollute with no sorry - Those with negative employee reviews - Those which do not design products that are repairable - Those which do not put the wellbeing of their staff first what else, add to the list

Missminimalist , Thank you

I was hooked to missminimalist blogs in the past four days, reading approximately 16 pages of individuals testimonies on how they started and enjoyed their minimalist journey. It opened my eyes on the endless minimalist lifestyles that any of us can implement. I admire the traveller, the spiritualist, the true materialist (as opposed to consumerist), the mindful, the artist, the mum, the dad, the designer who with intention choose to keep the things that add value to his/her life and get rid of the frivolous. Beyond just getting rid of things, there is not participating to our current wasteful society, it is recognising that we are all equal regardless of what we own and finally it is embracing freedom. It is why I love it. I encourage you to have a read/rid, I hope it will inspire you: http://www.missminimalist.com/

The fine line between envy and admiration - A little writing game

Envy (noun) = a feeling of discontented or resentful longing aroused by someone else's possessions, qualities, or luck. Admiration (noun) = something regarded as impressive or worthy of respect. It is a human tendency to envy others for what they possibly represent. The more we think of others, insecurity can possibly sit in. Disconnection between them and us become even more tangible as emotions are embellishing the illusions. The mind is the biggest manipulator we have probably ever met. There is nevertheless a fine line between envy and admiration. It is worth contemplating the true nature of your inner arguments. Admiration by William Adolphe Bouguereau Play a game of multiple iterations with me for a second. Pick a pen and paper First Iteration - Start with I am envying this person (name) because - write why you envying this particular person - Ask yourself if you know or saw the whole truth about this person's life - Pause Second iteration - Replace I am envying ...

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